Colflex is a dietary supplement that can be indicated to maintain the health of joints, bones and teeth, as well as help with weight loss and muscle gain.
These benefits are possible because colflex contains collagen, hmb, turmeric, vitamin C, vitamin D, magnesium and B vitamins, hyaluronic acid, vitamin K and calcium.
Also read: Collagen: What is it, what is it for (and when to use)
tuasaude.com/colageno
There are different types of this supplement, which vary depending on its composition, such as Colflex Curcuuma, ColflexTrio, Colflex Hialu and Muscle Colflex, for example. This supplement is sold as tablets, capsules or dust sachets, and should be used under the indication and guidance of the doctor or nutritionist.
So that Serve
Colflex can be indicated for the following situations:
- Help maintain joint health;
- Promote the maintenance of teeth and bones;
- Help with weight loss;
- Prevent premature aging.
In addition, Colflex can also help maintain or favor muscle mass gain.
Also read: 10 supplements to gain muscle mass (and how to use)
tuasaude.com/suplementos-para-ganhar-massa-muscular
Types and how to use
According to the type of this supplement, Colflex can be used as below:
1. Colflex Turconma
Colflex Curcuuma is a supplement that helps maintain joint health, promoting mobility and flexibility, as well as preventing premature aging.
In addition, the Curcuuma Colflex also stimulates energy metabolism and burning body fat, and can therefore help to lose weight.
The benefits of this supplement are possible by containing type 2 collagen, vitamin C and turmeric extract, nutrients and medicinal plant with anti-inflammatory, antioxidant and thermogenic action.
How to use: It is recommended to take 1 tablet a day, with a glass of water or juice, for example. However, the dose should be adjusted for each objective, according to the doctor or nutritionist’s guidance.
Also read: Type 1, Type 2 and Type 3 Collagen: What do they serve (and how to take it)
tuasaude.com/colageno-tipo-1-e-tipo-2
2. Colflex Trio
Colflex trio is a supplement consisting of hydrolyzed collagen, type 2 collagen, methylsulphonilmethane (MSM), magnesium, vitamin C, B vitamins and vitamin D.
Thus, this supplement can be indicated to strengthen joints and prevent muscle and joint pain.
In addition, Colflex Trio can also be recommended to complement the nutrients of the diet in cases of low intake of vitamins and minerals.
How to use: It is usually advised to dilute 1 sachet in 200 ml of water, mixing well until fully diluted and drinking shortly thereafter.
3. Colflex Hialu
Colflex Hialu is a supplement indicated to help strengthen bones, tendons and ligaments. These possible benefits are due to the components of Colflex Hialu, such as Type 2 Collagen, Hyaluronic Acid and MSM.
How to use: It is recommended to take 1 tablet a day with a glass of water or as shown by the doctor or nutritionist.
4. Colflex Muscular
The muscular colflex is composed of hydrolyzed collagen, betahidroxy-bee-methyl buthyli (HMB) and vitamin D.
This supplement can help maintain or promote muscle mass gain as HMB decreases muscle damage after exercise, improving muscle recovery.
Muscle colflex can also be indicated to maintain the health of connective tissue.
How to use: Add 1 sachet in 200 ml of water and mix well, until completely diluted, and then drink.
Also read: HMB: What is it, what it is for, how to take it and side effects
tuasaude.com/hmb
5. Colflex Bio
Colflex Bio is indicated to help maintain joint health by decreasing cartilage loss.
This is because this supplement contains type 2 collagen, a type of collagen present in cartilage and bones.
How to use: It is advisable to drink 1 capsule a day, with a glass of water or juice. However, the dose can be adjusted according to the orientation of the doctor or nutritionist.
6. Colflex Complet
Because it contains type 2 collagen, calcium, magnesium, vitamin D and vitamin K, Colflex complete can be indicated to maintain the health of joints, bones and teeth.
How to use: Take 1 tablet a day with a glass of water. However, the dose may vary as directed by the doctor or nutritionist.
Also read: Sustagen: What is it for and how to take (kids, adult and senior)
tuasaude.com/sustagen
Possible side effects
In general, Colflex does not cause side effects.
However, its excessive intake may increase nutrient levels in the body, causing symptoms such as diarrhea, nausea, lack of appetite, vomiting, dehydration, burning and abdominal pain.
In addition, the consumption of high doses of colflex can also cause constipation, weakness, cardiac arrhythmia, low blood pressure, sleep, numbness or tingling in the face and double vision.
Colflex fatte?
Colflex usually does not fatten because it does not contain calories or slow down body energy metabolism.
However, as B vitamin deficiency can reduce appetite, use of Colflex Trio can help regulate hunger, favoring weight gain in this case.
Also read: Take complex B fattening?
tuasaude.com/medico-responde/complexo-b-engorda
Who should not use
Colflex is not suitable for people under 19. In addition, this supplement is not recommended for people with allergy to any of the components.
People who are using regular medications, supplements or herbal medicines should only use Colflex with the guidance of the doctor or nutritionist. This is because these remedies can interact, altering their action or worsening side effects.
In addition, pregnant or breastfeeding women, as well as people with health problems, should only use this supplement with medical indication.
Source: www.tuasaude.com