Combined skin is one of the most common skin types. Its peculiarity is that in the T-zone (forehead, nose, chin) it is fat, and in the cheeks are normal or even prone to dryness. Therefore, choosing home care for this type of skin is not easy, but possible. How to reduce the activity of the sebaceous glands in the T-zone, remove black dots and expanded pores, while not driving other skin fate, Aif.ru told Dermatologist, cosmetologist, dermatoacologist Valentina Nasonova.
Pores are the mouth of the sebaceous gland, a small hole through which skin lard is released. This substance is our best natural cream. But, as you know, everything is good in moderation. If the activity of the sebaceous glands is very active, too much skin fat is distinguished, which is also bad, because it is this substance that is a feed base for various bacteria that parasitize on our skin.
Why do the pores expand
In the owners of combined and oily skin, the pores are much more noticeable than those who have normal or prone to dry skin. Those who have reduced the activity of the sebaceous glands, the pores are narrow, and the skin itself is very beautiful, ivory color, matte. But, alas, people with dry skin are aging earlier. And vice versa, those who have the active activity of the sebaceous glands, the skin is thicker and porous, also prone to acne, but these people are aging later.
“For the first time expanded pores, black dots and rashes on the face appear in the teenage period when the activity of sex hormones is activated,” the expert says. – In addition to genetic and hormonal causes, of course, our nutrition affects the condition of the skin. If we eat fast carbohydrates, fatty, spicy, pepper, the pores will expand, because the activity of the sebaceous glands is activated. Another of the important reasons for the appearance of expanded pores is insufficient moisturizing the skin. In such a situation, the pores seek moisture, and therefore expand. And finally, the third reason is the wrong cosmetic care, and “playful handles”. In no case should you crush rashes and black dots. This visually expands our pores even more, in addition, the infection can be brought into the skin. ”
Is it possible to narrow them forever
Unfortunately, according to our expert, this is impossible. We can observe people with invisible pores only on the covers of gloss or under filters on social networks. The real skin of an adult always has pores. You can visually reduce them, make them less noticeable, and the skin is more smooth.
It is very important for this:
- lead a healthy lifestyle. Eat right, avoiding unhealthy sweet and fatty foods and fast food, and drinking a lot of fresh vegetables and fruits. It is also important to engage in physical activity, which helps to remove toxins, and activates blood circulation, in particular, in the skin of the face. The drinking regime has no less significant effect – moisturize the skin, especially age -related, atonic. It is necessary not only outside, but from the inside. Staying in the fresh air and healthy sleep are also required. Well, and, of course, it is necessary to abandon bad habits: alcohol abuse and smoking, since they are extremely adversely reflected in appearance and, in particular, make the pores wider and noticeable;
- Choose competent home care. “Depending on the reason for the expansion of pores, different drugs are needed,” says Nasonova. – It is better to start treatment in the dermatologist’s office. So, if the production of skin fat is increased, you need to use acids. For young oily skin, reduce the activity of the sebaceous glands and narrow the pores will help, for example, glycolic, azelain, salicylic acid, as well as topical (external drugs) retinoids. In case of age -related atonic skin, additional moisturizing and anti -aging components, such as antioxidants, retinol, hyaluronic acid ”are required;
- Apply professional procedures. But only a doctor can prescribe them. This refers to chemical peels with the course, facial cleaning, hardware methods: IPL, fractional rejuvenation, needle RF lifting in combination with mesotherapy or biorevitalization.
“But it is important to remember that any result from treatment, from the use of external drugs will be noticeable only after 4 to 6 months,” Nasonova warns. – Many dermatologists, cosmetologists forget to talk about this technique. It is very important to know that the skin is updated every 28 days, and for the necessary changes, we need to wait until 4-6 skin renewal cycles pass. ”
Source: aif.ru