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7 natural laxatives to improve intestinal transit
Some natural laxatives include fruits such as plum, papaya, orange, fig or strawberry, as well as some medicinal plants with laxative properties such as sene tea or rhubarb tea, for example, which can...
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7 laxative juices for trapped bowel
Some laxative juices for bound intestines, such as papaya, plum and oats, carrot and orange beets, and strawberry with Kiwi, are rich in fiber and water that help fight constipation. Find a...
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Pollen: what it is, benefits and how to consume
The pollen is a grain produced by the flowers and used as food by bees. Because it is rich in vitamins, minerals and bioactive compounds such as flavonoids and carotenoids, pollen has antioxidant and...
View ArticleAssociate infection with lip herpes with the highest risk of developing...
Herpes simple HS-1 virus causes infections in the mouth or around it (oral or lipstick herpes) that are very common, since they affect most people at some point in their life, according to the World...
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10 symptoms of hepatitis (and how to take it)
The main symptoms of hepatitis are yellowish skin and eyes, dark urine, constant low fever, loss of appetite, nausea, frequent tiredness and swollen belly, for example. Symptoms arise as inflammation...
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Esophageal cancer: what is, symptoms, causes and treatment
Esophageal cancer is a severe type of cancer that happens due to uncontrolled multiplication of esophagus cells, which become malignant, causing symptoms such as pain and difficulty swallowing, weight...
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Ulcerative colitis diet: what to eat and what to avoid (with menu)
In the diet during ulcerative colitis seizures it is important to consume low fiber, sugars and fat foods such as peeled and cooked fruits and vegetables, low fat proteins, tubers and refined cereals....
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Neuropathic pain: what it is, symptoms, causes and treatment
Neuropathic pain is a chronic pain that arises due to nerve, spinal cord or brain injuries, usually after accidents, stroke or in case of diabetic neuropathy. This type of pain does not always have an...
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Pinguecula: what it is, symptoms, causes and treatment
Pingécula is the degeneration of the conjunctiva of the eye, causing symptoms such as yellow spot in the eye, sensation of dry and irritated eye, swelling, redness, blurred vision and itching in the...
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Sumo Squat: What is it for and how to do (with bar and dumbbell)
Sumo squats is a leg exercise that helps to work on quadriceps, buttocks and the inside of the thigh, as well as help strengthen the abdominal region and the back as they are activated throughout the...
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Pescetarian: What is it, how to diet (with menu)
Pescetico is a person who follows a type of vegetarian diet, which is based mainly on the consumption of plant foods, but also includes seafood and fish in his diet. Find a nutritionist close to you!...
View ArticleThey find a bar code in the DNA that reveals how blood ages
A study by Spanish scientists from the Genomic Regulation Center (CRG) and the Biomedical Research Institute (IRB Barcelona) has discovered How the passage of time transforms our blood system. Both in...
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L-TEANINA: What is it for, how to use and side effects
L-teanine is a non-protein amino acid, found mainly in green tea, having several health benefits, such as reducing anxiety, improving concentration or strengthening the immune system. Find a...
View ArticleWeak nails: what can be (and what to do)
Weak nails may arise due to contact with chemicals such as detergents or acetone, which can lead to nail dryness, or due to nail nail habit, which causes nail microtraums, for example. Find a...
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Onicolisis: what it is, symptoms, causes and treatment
Onicolise is the detachment of the nail nail nail, ie when the nail partially or partially separates from the skin of the finger spontaneously, causing symptoms such as deformation, thickening or...
View ArticleBlack nail: 6 main causes and what to do
Black nail is usually caused by fingertips, habits such as biting or tearing nails, use of antifungal or chemotherapeutic drugs, and in some cases more serious problems such as fungal infection or...
View ArticleYellowed nails: 9 common causes (and what to do)
Yellowish nails can be caused by aging, frequent use of enamels, bacteria or fungi infection, vitamin and mineral deficiency or a consequence of diseases such as psoriasis, kidney disease or liver...
View ArticleSpain will finance Tofersen, first treatment for a genetic cause of ELA
The Ministry of Health, through the Interministerial Commission of Price of Medicines (CIPM), has given the green light to the financing of Tofersan innovative treatment against amyotrophic lateral...
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Atenolol: What is it for, how to use and side effects
Atenolol is an antihypertensive remedy indicated for the treatment of cardiovascular disease in adults, such as high blood pressure, cardiac arrhythmias or angina, as it helps the heart to beat slower...
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Sinvastatin: What is it for, how to take and side effects
Sinvastatin is a remedy of the statin class indicated to decrease the amount of bad cholesterol (LDL) and triglycerides in the blood, which when they have high levels can deposit the wall of blood...
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12 foods that help in healing (and others that disturb)
Some foods that help in healing are rich in omega 3, such as sardines and flaxseed, because this healthy fat decreases inflammation and acts on tissue formation. Find a nutritionist close to you!...
View ArticleThe bullfight containing energy drinks could favor leukemia
Taurine is a non -essential amino acid that the body generates in small quantities and is also found in organs such as brain, heart and muscles. In addition, it is present in foods such as meat, fish...
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Benegip: What is it for, how to take and contraindications
Benegrip is a remedy indicated to relieve the symptoms of flu and colds such as headache, cough, fever, body pain and signs of allergy, such as runny nose or clogged nose, as it has an analgesic,...
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5 natural and safe laxatives for babies and children
Natural laxatives for babies and children, such as plum water, oat porridge or fig and plum syrup, are rich in fiber that help improve the natural movements of the intestine, relieving constipation....
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What to eat with an inflamed throat and what to avoid (with menu)
Some foods that cannot be eaten with an inflamed throat are very hard, such as crackers, toast and popcorn, and the very spicy ones, such as pepper, vinegar and curry. Find a nutritionist close to...
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Get fat or lose weight? (and other common doubts)
Oats can help you lose weight when consumed in moderation, as it is rich in fibers that diminish food digestion time, prolonging satiety between meals. Find a nutritionist close to you! Partnership...
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Oatmeal bran: 8 benefits and how to consume (with recipes)
Oat bran helps to reduce “bad” cholesterol, combat constipation, lose weight and avoid diabetes. This is because this cereal is rich in fiber that facilitate evacuation, promote satiety and balance...
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18 Arginine rich foods
Arginine-rich foods can be of plant or animal origin, such as peanuts, cashews, cheese, chicken, salmon, brown rice, black beans, chickpeas and pumpkin seeds, for example. Find a nutritionist close to...
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8 benefits of oats and how to consume (with recipes)
Oatmeal is a rich avenantramide cereal, a phenolic compound with antioxidant action that fights excess free radicals in the body, thus helping to prevent the emergence of diseases such as diabetes,...
View ArticleThey blame the ultraprocesses of adding a spoonful of plastic to the brain
There are more and more scientific evidence that suggests that microplastics that are introduced into our body through daily foods and products can have very negative effects on long -term health,...
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